Looking after your mental health

Fact sheet

As the impact of COVID-19 (coronavirus) is being felt across the country, particularly by people who are living with a lung disease or lung cancer, Lung Foundation Australia, in collaboration with Clinical Psychologist Debra Sandford, offers the following advice on looking after your mental health during this time.

This resource gives tips on coping with self-isolation, social distancing, living with others and techniques to reduce anxiety and stress.

For further information, contact our Information and Support Centre on 1800 654 301.