Looking after your mental health during coronavirus


Webinar filmed: March 2020
Please note: this information in this resource was current at the time of release. As this is an evolving situation please check information from your local government website.

Join Debra Sandford (Clinical Psychologist) to learn more about how to look after your mental health during the COVID-19 pandemic. In the webinar Debra will touch on the feelings you may be having and will provide some tips on how to deal with these and stay connected to family and friends.

For further information contact our Information and Support Centre on 1800 654 301.