Canterbury Hospital

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 12 week program, of 2 sessions per week for 8 weeks then 1 session per week for the following 4 weeks. Scheduled class times are Tuesday, Thursday mornings and Wednesday afternoon.
  • 575 Canterbury Road, NSW 2194, Australia
  • No Cost

  • Yuna Han
  • 02 9787 0019

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.