The Cough and breathlessness: Living with PF booklet from Lung Foundation Australia has been designed to help people living with Pulmonary Fibrosis (PF) understand the causes of their symptoms of cough and breathlessness. The resource provides information on symptom management and an overview of the treatments available.
Breathlessness, feeling out of breath, having ‘short wind’ or difficulty catching your breath is a common symptom and sensation for people living with Pulmonary Fibrosis (PF). There are a number of ways to manage breathlessness, which can include, pulmonary rehabilitation, practicing breathing techniques, using different body positions, oxygen therapy, and medications like morphine and anti-anxiety drugs. Cognitive behavioural therapy and other therapies, such as using a hand-held fan, music therapy, and yoga, can also help.
Maintaining a healthy weight, quitting smoking, staying physically active, and having a breathlessness plan are additional strategies to manage breathlessness.
Cough can also be another common symptom for people living with PF. For most people it is often a dry and persistent cough. Cough can be caused by fibrosis, exacerbations, other medical conditions, and cough-reflex sensitivity. Treatments for cough include cough-suppressant medications, treating underlying causes, and specific treatments for conditions like asthma, gastro-oesophageal reflux disease, and infections.
Patients are advised to sip water frequently, avoid over-coughing, steer clear of caffeine and alcohol, try steam inhalation, breathe through the nose, use non-medicated throat lozenges or honey, avoid speaking for long periods, and avoid cough triggers like smoke and strong perfumes. The booklet emphasises the importance of consulting your healthcare professional for personalised advice and treatment plans. It provides a comprehensive guide to managing the symptoms of cough and breathlessness, aiming to improve the quality of life for people living with pulmonary fibrosis. For more information and support visit Lung Foundation Australia’s website www.lungfoundation.com.au
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