Self-management options
There are several self-management strategies patients can implement to take care of their health and manage their disease on a day-to-day basis which, in turn, can help improve how they feel. Primary care health professionals are fundamental in supporting patients to undertake self-management strategies as well as referring them to specialists and allied health professionals.
Self-management strategies you can speak to your patient about include:
- Preventing further exposure to hazardous agents – particularly if your patient is still working in the industry that contributed to their disease or any industry where they are exposed to hazardous agents
- Quitting smoking and/or vaping
- Avoiding excessive alcohol and illicit substances
- Exercising
- Maintaining a healthy diet
- Resting, including pacing
- Keeping their vaccinations up-to-date
- Taking their medications as prescribed.