Better Living with Exercise


The Better Living with Exercise booklet is for people living with a lung condition to create an exercise program in collaboration with their exercise professional. The booklet covers topics including:

  • Exercise safety
  • Tips for exercising effectively
  • Sample exercises
  • Exercise plan template
  • Lung Foundation Australia resources

Lung Foundation Australia has also developed a series of exercise videos called Maintaining Movement. This series features many of the exercises discussed in this booklet, to find out more visit our website here.
To purchase this book in hardcopy visit our website here.