Checklist

My workplace exposure checklist

My workplace exposure checklist

If you work or have worked in environments where you may have inhaled hazardous dusts, fumes, gases, or vapours, it is crucial to inform your doctor. Even if you are not experiencing symptoms, these exposures can lead to illnesses that develop over time. This checklist will help you prepare for your appointment and ensure you share all necessary information with your doctor.

Where You Work

Be specific about your role, work duties, and industry. Describe your tasks and potential exposures in detail.

What Kind of Work You Do

Explain a typical day and include details about former jobs, including timeframes.

Exposure to Hazardous Agents

Detail how you handled hazardous agents, such as heating, burning, crushing, grinding, polishing, sanding, sawing, spraying, and blasting.

Frequency and Duration of Exposure

Specify how often and for how long you were exposed during work shifts and over your career.

Types of Hazardous Agents

List the hazardous agents you have worked with or near, such as:

  • Asbestos
  • Silica dust
  • Coal dust
  • Hard metals or plastics dust
  • Diesel engine exhaust
  • Welding or solder fumes
  • Chemical, paint, or solvent vapours
  • Organic dusts (e.g., hemp, cotton, grain, flour, wood)
  • Mould, bacteria, viruses
  • Animal dander

Control Measures in Your Workplace

Describe the control measures used to reduce exposure, such as ventilation, exhaust systems, wet cutting practices, PPE, shift times, and hygiene practices.

Health Monitoring

If you have undergone health monitoring, bring any results to your appointment. Health monitoring involves regular check-ups to detect changes in health due to exposure.

Symptoms

Note any symptoms, when they started, and if they improve when away from work. Mention if colleagues have similar symptoms or diagnoses.

Hobbies and Smoking/Vaping

Inform your doctor about hobbies that expose you to hazardous agents and your smoking or vaping history.

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