Exercise Programs

Hove

Alpha-1AsthmaBronchiectasisChronic Obstructive Pulmonary DiseaseInterstitial Lung DiseaseLung CancerLung Transplant
Class length 1 hour
Accessibility Wheelchair and walking aid friendly, free parking onsite, close to public transport (bus and train).
Referral type All referrals accepted
Facilitator name YMCA SA
Facilitator phone 08 8294 6488
Facilitator email LIA.HBCC@ymcasa.org.au
Lungs in Action Hove at YMCA Holdfast Bay Community Centre is an ideal class to help continue your exercise routine and maintain your strength and conditioning after completing your pulmonary or cardiac rehabilitation. Exercises incorporated into the program, consist of strengthening and resistance training of major muscles, balance and coordination, as well as cardiovascular exercise. Participants are encouraged to exercise at their own pace and take rests as needed. Join our Lungs in Action program, led by our experienced and friendly Fitness Instructor, John Anderson.

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Last updated on July 2nd, 2025 at 09:50 am

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