About
Lungs in Action South Windsor offers a low-impact circuit training class. Exercises are performed seated or standing and tailored to each participants fitness level. We focus on strength building, falls prevention and maintaining independence.
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Tuesday and Thursday 11:30am -
1 hour -
Ongoing -
In-Person -
No cost (fully funded for individuals with COPD)
Location
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Greater West Exercise Physiology, Unit 5/74 Mileham Street, South Windsor NSW 2756 -
Wheelchair and walking aid friendly, onsite parking and close to public transport.
Rebecca Hannon
Instructor
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