Healthy Lungs at Work Quiz

Lung health
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See the Signs

Persistent Cough

If you’ve had a cough that just won’t go away – for more than eight weeks – it’s time to have a yarn with your doctor or health worker. A cough might seem small, but if you’re coughing up mucus, phlegm, or blood, or feeling pain or dizzy when you cough, don’t ignore it. If your coughing is keeping you up at night, making it hard to breathe, or leaving you tired and sore in the chest, your lungs might be trying to tell you something. Getting checked early can help you stay strong and healthy for your family and community.​

Breathlessness

Sometimes feeling out of breath can sneak up on us. You might think it’s just getting older, carrying a bit of extra weight, or not being as fit as you used to be –  but that’s not always the case. If you notice that you’re short of breath even when you’re not doing much, it’s important to see your doctor or health worker. Your lungs could be struggling, and catching any problems early can make a big difference.

Fatigue

Fatigue means feeling really tired –  not just sleepy –  even after resting or having a good night’s sleep. It can make it hard to think clearly, remember things, or stay focused. You might feel more emotional than usual too. Sometimes, even small things like cooking dinner or getting ready for the day can feel like a big job. If you’ve been feeling this way, have a chat with your health worker or GP. They can help find out what’s going on and get you back on track.

What is a cough?

Coughing is a necessary part of our body’s normal cleaning routine for the lungs. We cough to clear unwanted mucus or phlegm from our airways, and to remove any foreign particles such as dust. The most common cause of a cough is a viral upper respiratory tract infection or cold. Usually, the cough caused by a cold clears up within three weeks. When coughing lasts longer than this, it may be considered a persistent cough and you should make an appointment with your GP to investigate. 


When should I see a doctor for my cough?

It’s hard to know if a cough is trying to tell you something “It’s probably nothing”, we tell ourselves. But paying attention to that cough might just save your life. Coughing becomes a problem when it:  

  • is unexplained and persistent (for more than eight weeks)  
  • is accompanied by other symptoms such as breathlessness  
  • results in complications such as pain, fatigue and trouble sleeping. 

Coughing can be the sign of an underlying medical condition, such as lung cancer or lung disease. It’s important to see your GP to find out why you’re coughing. Early detection is best, so why risk it? Learn all the warning signs of lung disease and lung cancer by completing our Lung Health Checklist above. 

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