Healthy Lungs at Work Quiz
Get tailored advice on the topics that matter most to you today.
Living with silicosis can feel overwhelming but knowing what to focus on can make a big difference. We’ve identified 5 key areas that can help you manage your condition, based on what people with silicosis, their families, and health experts say matters most. These areas form part of My silicosis management plan developed by Lung Foundation Australia.
Through this checklist, you’ll be guided through these 5 areas and can choose what’s most important to you right now. Based on your answers, you’ll receive tailored information and advice, so you can focus on what matters most for your health and wellbeing.
Looking after your health and lifestyle plays an important role in managing silicosis and protecting lung health. Learn about maintaining a balanced diet, staying active, getting enough sleep; quitting smoking or vaping; and remaining up to date with vaccinations.
Exercise can help reduce symptoms like breathlessness and make everyday activities easier. Learn about the different options available that might be right for you.
Living with silicosis can impact your social, emotional and financial wellbeing. Learn about the importance of looking after your mental health and where you can get support.
There are management options available that may help to reduce your symptoms. Learn about what to ask your healthcare team to find the best options for you.
After being diagnosed with silicosis, returning to work may be complicated. Learn about what options are available to you, how your doctor can support you in returning to work, and how to access more information about the compensation process.
Get tailored advice on the topics that matter most to you today.
Article type
Lung disease
Topic
Sort by
Lung disease
Service type and category
Service delivery method
Post code
Sort by
I am...
Lung disease
Resource type
Resource language
Only certain resources will be available in alternative languages
Sort by
Lung disease
Research category
Year
Sort by
I am...
Lung disease
Type
Sort by
