Video / Webinar

Bronchiectasis: Staying well in winter

Bronchiectasis: Staying well in winter

This video from Lung Foundation Australia features Professor Lucy Morgan, a respiratory physician based in Sydney, sharing practical advice for people living with bronchiectasis on how to stay well during the colder months. As Chair of the Bronchiectasis Registry Project and Bronchiectasis Consortium with Lung Foundation Australia, Professor Morgan introduces a series of patient-focused resources designed to help individuals better understand and manage their bronchiectasis. The video highlights key winter wellness strategies including minimising exposure to respiratory viruses, such as COVID-19 and influenza, through regular handwashing, good cough etiquette, and timely vaccination. Professor Morgan underscores the importance of avoiding close contact with sick individuals, particularly for people with chronic lung conditions who are more vulnerable to respiratory infections.

Exercise plays a central role in the video, with a strong emphasis on maintaining daily physical activity—even during cold, wet weather. Professor Morgan encourages regular, moderate exercise such as brisk walking, and offers simple strategies to stay warm outdoors, like wearing scarves, gloves, and beanies to reduce cold-air exposure, which can trigger coughing or chest tightness. She debunks the myth that walking in the rain causes pneumonia, reassuring viewers that being physically active in winter is safe with the right clothing.

The video also discusses the impact of home heating on respiratory symptoms, noting that wood fires and unflued gas heaters can worsen coughs and irritation in people with lung disease. Professor Morgan recommends central heating or layering warm clothing as safer alternatives. She concludes by highlighting the comfort of slow-cooked, nutritious meals and maintaining social connections during winter. This video provides evidence-based, practical tips for people with bronchiectasis to manage their symptoms and maintain quality of life during the colder months, while promoting awareness and preventive care through Lung Foundation Australia’s educational initiatives. For more information about bronchiectasis and protecting your lung health visit www.lungfoundation.com.au

Was this page helpful?

Good job! Please give your positive feedback

How could we improve this post? Please Help us.

Menu

Welcome to our new website!

We’re still fine-tuning things, so thanks for your patience if you spot any issues. If you’d like to share your feedback, click the ‘Feedback’ button in the bottom right corner of the page. While we can’t action every suggestion, all ideas guide our future improvements.

Search

More

Search

Filter and sort

Article type

All articles
Category Article type

Lung disease

Select one or more
Lung disease Article

Topic

Select one or more
Category Article topic

Sort by

Filter and sort

Category

Select one or more
Category product

Sort by

Filter and sort

Lung disease

Select one or more
Category lung disease LFA services

Service type and category

Service delivery method

Select one or more
Service delivery method

Post code

Your current location

Sort by

Filter and sort

I am...

Select one or more
Category who resource

Lung disease

Select one or more
Category lung disease resource

Resource type

Select one or more
Category Resource type

Resource language

Select one or more
Category lang resource

Only certain resources will be available in alternative languages

Sort by

Filter and sort

Lung disease

Select one or more
Lung Disease research

Research category

Select one or more
Category research

Year

Select one or more
Year Research

Sort by

Filter and sort

Type

Select one or more
Post Type Filter

Sort by

Filter and sort

Lung disease

Select one or more
Category news

Sort by

Filter and sort

Topic

Select one or more
Category topic training

Type

Select one or more
Category type training

Sort by

Filter and sort

I am...

Select one or more
Category who events

Lung disease

Select one or more
Category lung disease events

Type

Select one or more
Category type events

Sort by