C.O.P.E. – COPD Online Patient Education

Chronic Obstructive Pulmonary Disease (COPD)

Free e-learning

Free

COPD stands for Chronic Obstructive Pulmonary Disease, a group of lung conditions that make it hard to breathe. COPD includes emphysema, chronic bronchitis and chronic asthma. If you or someone you care about has COPD, this free online course can help you understand COPD and how to manage it. It provides easy-to-read information, helpful tips and support to guide you every step of the way. Whether you’re newly diagnosed or have been living with COPD for a while, this course can help feel more in control of your health.

The 6 interactive modules cover:

What is COPD?
Staying well
COPD medicines
Exercise
Managing breathlessness
Looking after your mental wellbeing.

Was this page helpful?

Good job! Please give your positive feedback

How could we improve this post? Please Help us.

Enrol today and take the first step towards living better with COPD!

In partnership with

Lung Foundation Australia acknowledges the Traditional Custodians of the lands on which we work throughout Australia and their unceded sovereignty of and continuing connection to land and sea. We pay our respects to their cultures and to Elders past and present. We acknowledge the overrepresentation of Aboriginal and Torres Strait Islander people in lung disease and lung cancer. We commit to working with communities to close the gap and build on the strengths of communities to lead the path to healthy lungs for all.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Site by Marlin Communications

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Site by Marlin Communications

img:is([sizes="auto" i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}.givewp-campaign-comment-block-card{display:flex;gap:var(--givewp-spacing-3);padding:var(--givewp-spacing-4) 0;}.givewp-campaign-comment-block-card__avatar{align-items:center;border-radius:50%;display:flex;height:40px;justify-content:center;width:40px;}.givewp-campaign-comment-block-card__avatar img{align-items:center;border-radius:50%;display:flex;height:auto;justify-content:center;min-width:40px;width:100%;}.givewp-campaign-comment-block-card__donor-name{color:var(--givewp-neutral-700);font-size:1rem;font-weight:600;line-height:1.5;margin:0;text-align:left;}.givewp-campaign-comment-block-card__details{align-items:center;color:var(--givewp-neutral-400);display:flex;font-size:.875rem;font-weight:500;gap:var(--givewp-spacing-2);height:auto;line-height:1.43;margin:2px 0 var(--givewp-spacing-3) 0;text-align:left;}.givewp-campaign-comment-block-card__comment{color:var(--givewp-neutral-700);font-size:1rem;line-height:1.5;margin:0;text-align:left;}.givewp-campaign-comment-block-card__read-more{background:none;border:none;color:var(--givewp-blue-500);cursor:pointer;font-size:.875rem;line-height:1.43;outline:none;padding:0;}.givewp-campaign-comments-block-empty-state{align-items:center;background-color:var(--givewp-shades-white);border:1px solid var(--givewp-neutral-50);border-radius:.5rem;display:flex;flex-direction:column;justify-content:center;padding:var(--givewp-spacing-6);}.givewp-campaign-comments-block-empty-state__details{align-items:center;display:flex;flex-direction:column;gap:var(--givewp-spacing-1);justify-content:center;margin:.875rem 0;}.givewp-campaign-comments-block-empty-state__title{color:var(--givewp-neutral-700);font-size:1rem;font-weight:500;margin:0;}.givewp-campaign-comments-block-empty-state__description{color:var(--givewp-neutral-700);font-size:.875rem;line-height:1.43;margin:0;}.givewp-campaign-comment-block{background-color:var(--givewp-shades-white);display:flex;flex-direction:column;gap:var(--givewp-spacing-2);padding:var(--givewp-spacing-6) 0;}.givewp-campaign-comment-block__title{color:var(--givewp-neutral-900);font-size:18px;font-weight:600;line-height:1.56;margin:0;text-align:left;}.givewp-campaign-comment-block__cta{align-items:center;background-color:var(--givewp-neutral-50);border-radius:4px;color:var(--giewp-neutral-500);display:flex;font-size:14px;font-weight:600;gap:8px;height:36px;line-height:1.43;margin:0;padding:var(--givewp-spacing-2) var(--givewp-spacing-4);text-align:left;}.givewp-campaign-selector{border:1px solid #e5e7eb;border-radius:5px;box-shadow:0 2px 4px 0 rgba(0,0,0,.05);display:flex;flex-direction:column;gap:20px;padding:40px 24px;}.givewp-campaign-selector__label{padding-bottom:16px;}.givewp-campaign-selector__select input[type=text]:focus{border-color:transparent;box-shadow:0 0 0 1px transparent;outline:2px solid transparent;}.givewp-campaign-selector__logo{align-self:center;}.givewp-campaign-selector__open{background:#2271b1;border:none;border-radius:5px;color:#fff;cursor:pointer;padding:.5rem 1rem;}.givewp-campaign-selector__submit{background-color:#27ae60;border:0;border-radius:5px;color:#fff;font-weight:700;outline:none;padding:1rem;text-align:center;transition:.2s;width:100%;}.givewp-campaign-selector__submit:disabled{background-color:#f3f4f6;color:#9ca0af;}.givewp-campaign-selector__submit:hover:not(:disabled){cursor:pointer;filter:brightness(1.2);}.givewp-campaign-cover-block__button{align-items:center;border:1px solid #2271b1;border-radius:2px;color:#2271b1;display:flex;justify-content:center;margin-bottom:.5rem;min-height:32px;width:100%;}.givewp-campaign-cover-block__image{border-radius:2px;display:flex;flex-grow:1;margin-bottom:.5rem;max-height:4.44rem;-o-object-fit:cover;object-fit:cover;width:100%;}.givewp-campaign-cover-block__help-text{color:#4b5563;font-size:.75rem;font-stretch:normal;font-style:normal;font-weight:400;letter-spacing:normal;line-height:1.4;text-align:left;}.givewp-campaign-cover-block__edit-campaign-link{align-items:center;display:inline-flex;font-size:.75rem;font-stretch:normal;font-style:normal;font-weight:400;gap:.125rem;line-height:1.4;}.givewp-campaign-cover-block__edit-campaign-link svg{fill:currentColor;height:1.25rem;width:1.25rem;}.givewp-campaign-cover-block-preview__image{align-items:center;display:flex;height:100%;justify-content:center;width:100%;}.givewp-campaign-donations-block{padding:1.5rem 0;}.givewp-campaign-donations-block *{font-family:Inter,sans-serif;}.givewp-campaign-donations-block .givewp-campaign-donations-block__header{align-items:center;display:flex;justify-content:space-between;margin-bottom:.5rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__title{color:var(--givewp-neutral-900);font-size:1.125rem;font-weight:600;line-height:1.56;margin:0;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donations{display:grid;gap:.5rem;margin:0;padding:0;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation,.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-state{background-color:var(--givewp-shades-white);border:1px solid var(--givewp-neutral-50);border-radius:.5rem;display:flex;padding:1rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation{align-items:center;gap:.75rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-icon{align-items:center;display:flex;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-icon img{border-radius:100%;height:2.5rem;-o-object-fit:cover;object-fit:cover;width:2.5rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-info{display:flex;flex-direction:column;justify-content:center;row-gap:.25rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-description{color:var(--givewp-neutral-500);font-size:1rem;font-weight:500;line-height:1.5;margin:0;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-description strong{color:var(--givewp-neutral-700);font-weight:600;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-date{align-items:center;color:var(--givewp-neutral-400);display:flex;font-size:.875rem;font-weight:500;line-height:1.43;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-ribbon{align-items:center;border-radius:100%;color:#1f2937;display:flex;height:1.25rem;justify-content:center;margin-left:auto;width:1.25rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-ribbon[data-position="1"]{background-color:gold;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-ribbon[data-position="2"]{background-color:silver;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-ribbon[data-position="3"]{background-color:#cd7f32;color:#fffaf2;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donation-amount{color:var(--givewp-neutral-700);font-size:1.125rem;font-weight:600;line-height:1.56;margin-left:auto;}.givewp-campaign-donations-block .givewp-campaign-donations-block__footer{display:flex;justify-content:center;margin-top:.5rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donate-button button.givewp-donation-form-modal__open,.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-button button.givewp-donation-form-modal__open,.givewp-campaign-donations-block .givewp-campaign-donations-block__load-more-button{background:none;border:1px solid var(--givewp-primary-color);border-radius:.5rem;color:var(--givewp-primary-color) !important;font-size:.875rem;font-weight:600;line-height:1.43;padding:.25rem 1rem !important;}.givewp-campaign-donations-block .givewp-campaign-donations-block__donate-button button.givewp-donation-form-modal__open:hover,.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-button button.givewp-donation-form-modal__open:hover,.givewp-campaign-donations-block .givewp-campaign-donations-block__load-more-button:hover{background:var(--givewp-primary-color);color:var(--givewp-shades-white) !important;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-state{align-items:center;flex-direction:column;padding:1.5rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-description,.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-title{color:var(--givewp-neutral-700);margin:0;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-title{font-size:1rem;font-weight:500;line-height:1.5;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-description{font-size:.875rem;line-height:1.43;margin-top:.25rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-icon{color:var(--givewp-secondary-color);margin-bottom:.875rem;order:-1;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-button{margin-top:.875rem;}.givewp-campaign-donations-block .givewp-campaign-donations-block__empty-button button.givewp-donation-form-modal__open{border-radius:.25rem;padding:.5rem 1rem !important;}.givewp-donation-form-modal{outline:none;overflow-y:scroll;padding:1rem;width:100%;}.givewp-donation-form-modal[data-entering=true]{animation:modal-fade .3s,modal-zoom .6s;}@keyframes modal-fade{0%{opacity:0;}to{opacity:1;}}@keyframes modal-zoom{0%{transform:scale(.8);}to{transform:scale(1);}}.givewp-donation-form-modal__overlay{align-items:center;background:rgba(0,0,0,.7);display:flex;flex-direction:column;height:var(--visual-viewport-height);justify-content:center;left:0;position:fixed;top:0;width:100vw;z-index:100;}.givewp-donation-form-modal__overlay[data-loading=true]{display:none;}.givewp-donation-form-modal__overlay[data-entering=true]{animation:modal-fade .3s;}.givewp-donation-form-modal__overlay[data-exiting=true]{animation:modal-fade .15s ease-in reverse;}.givewp-donation-form-modal__open__spinner{left:50%;line-height:1;position:absolute;top:50%;transform:translate(-50%,-50%);z-index:100;}.givewp-donation-form-modal__open{position:relative;}.givewp-donation-form-modal__close{background:#e7e8ed;border:1px solid transparent;border-radius:50%;cursor:pointer;display:flex;padding:.75rem;position:fixed;right:25px;top:25px;transition:.2s;width:-moz-fit-content;width:fit-content;z-index:999;}.givewp-donation-form-modal__close svg{height:1rem;width:1rem;}.givewp-donation-form-modal__close:active,.givewp-donation-form-modal__close:focus,.givewp-donation-form-modal__close:hover{background-color:#caccd7;border:1px solid #caccd7;}.admin-bar .givewp-donation-form-modal{margin-top:32px;}.admin-bar .givewp-donation-form-modal__close{top:57px;}.givewp-entity-selector{border:1px solid #e5e7eb;border-radius:5px;box-shadow:0 2px 4px 0 rgba(0,0,0,.05);display:flex;flex-direction:column;gap:20px;padding:40px 24px;}.givewp-entity-selector__label{padding-bottom:16px;}.givewp-entity-selector__select input[type=text]:focus{border-color:transparent;box-shadow:0 0 0 1px transparent;outline:2px solid transparent;}.givewp-entity-selector__logo{align-self:center;}.givewp-entity-selector__open{background:#2271b1;border:none;border-radius:5px;color:#fff;cursor:pointer;padding:.5rem 1rem;}.givewp-entity-selector__submit{background-color:#27ae60;border:0;border-radius:5px;color:#fff;font-weight:700;outline:none;padding:1rem;text-align:center;transition:.2s;width:100%;}.givewp-entity-selector__submit:disabled{background-color:#f3f4f6;color:#9ca0af;}.givewp-entity-selector__submit:hover:not(:disabled){cursor:pointer;filter:brightness(1.2);}.givewp-campaign-selector{border:1px solid #e5e7eb;border-radius:5px;box-shadow:0 2px 4px 0 rgba(0,0,0,.05);display:flex;flex-direction:column;gap:20px;padding:40px 24px;}.givewp-campaign-selector__label{padding-bottom:16px;}.givewp-campaign-selector__select input[type=text]:focus{border-color:transparent;box-shadow:0 0 0 1px transparent;outline:2px solid transparent;}.givewp-campaign-selector__logo{align-self:center;}.givewp-campaign-selector__open{background:#2271b1;border:none;border-radius:5px;color:#fff;cursor:pointer;padding:.5rem 1rem;}.givewp-campaign-selector__submit{background-color:#27ae60;border:0;border-radius:5px;color:#fff;font-weight:700;outline:none;padding:1rem;text-align:center;transition:.2s;width:100%;}.givewp-campaign-selector__submit:disabled{background-color:#f3f4f6;color:#9ca0af;}.givewp-campaign-selector__submit:hover:not(:disabled){cursor:pointer;filter:brightness(1.2);}.givewp-donation-form-link,.givewp-donation-form-modal__open{background:var(--givewp-primary-color,#2271b1);border:none;border-radius:5px;color:var(--givewp-secondary-color,#fff) !important;cursor:pointer;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:1rem;font-weight:500 !important;padding:.75rem 1.25rem !important;text-decoration:none !important;width:100%;}.components-input-control__label{width:100%;}.wp-block-givewp-campaign-form{position:relative;}.wp-block-givewp-campaign-form form[id*=give-form] #give-gateway-radio-list>li input[type=radio]{display:inline-block;}.wp-block-givewp-campaign-form iframe{pointer-events:none;width:100% !important;}.give-change-donation-form-btn svg{margin-top:3px;}.givewp-default-form-toggle{margin-top:var(--givewp-spacing-4);}.givewp-campaign-goal{display:flex;flex-direction:column;gap:.5rem;padding-bottom:1rem;}.givewp-campaign-goal__container{display:flex;flex-direction:row;justify-content:space-between;}.givewp-campaign-goal__container-item{display:flex;flex-direction:column;gap:.2rem;}.givewp-campaign-goal__container-item span{color:var(--givewp-neutral-500);font-size:12px;font-weight:600;letter-spacing:.48px;line-height:1.5;text-transform:uppercase;}.givewp-campaign-goal__container-item strong{color:var(--givewp-neutral-900);font-size:20px;font-weight:600;line-height:1.6;}.givewp-campaign-goal__progress-bar{display:flex;}.givewp-campaign-goal__progress-bar-container{background-color:#f2f2f2;border-radius:14px;box-shadow:inset 0 1px 4px 0 rgba(0,0,0,.09);display:flex;flex-grow:1;height:8px;}.givewp-campaign-goal__progress-bar-progress{background:var(--givewp-secondary-color,#2d802f);border-radius:14px;box-shadow:inset 0 1px 4px 0 rgba(0,0,0,.09);display:flex;height:8px;}.givewp-campaign-stats-block span{color:var(--givewp-neutral-500);display:block;font-size:12px;font-weight:600;letter-spacing:.48px;line-height:1.5;margin-bottom:2px;text-align:left;text-transform:uppercase;}.givewp-campaign-stats-block strong{color:var(--givewp-neutral-900);font-size:20px;font-weight:600;letter-spacing:normal;line-height:1.6;}.givewp-campaign-donate-button-block .givewp-donation-form-modal__open,.wp-block-givewp-campaign-donate-button .givewp-donation-form-modal__open{line-height:1.5;transition:all .2s ease;width:100%;}.givewp-campaign-donate-button-block .givewp-donation-form-modal__open:hover,.wp-block-givewp-campaign-donate-button .givewp-donation-form-modal__open:hover{background-color:color-mix(in srgb,var(--givewp-primary-color),#000 20%);}.givewp-donation-form-link,.givewp-donation-form-modal__open{background:var(--givewp-primary-color,#2271b1);border:none;border-radius:5px;color:var(--givewp-secondary-color,#fff);cursor:pointer;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-size:1rem;font-weight:500 !important;padding:.75rem 1.25rem !important;text-decoration:none !important;width:100%;}.components-input-control__label{width:100%;}.wp-block-givewp-campaign-form{position:relative;}.wp-block-givewp-campaign-form form[id*=give-form] #give-gateway-radio-list>li input[type=radio]{display:inline-block;}.wp-block-givewp-campaign-form iframe{pointer-events:none;width:100% !important;}.give-change-donation-form-btn svg{margin-top:3px;}.givewp-default-form-toggle{margin-top:var(--givewp-spacing-4);}.wp-block-checkout-fields-for-blocks-checkbox-input{display:flex;align-items:baseline;}.wp-block-checkout-fields-for-blocks-select-block select{max-width:100%;}.wp-block-checkout-fields-for-blocks-select-block.has-error .wc-blocks-components-select .wc-blocks-components-select__select option{color:#2b2d2f;}.wp-block-checkout-fields-for-blocks-textarea{display:flex;flex-direction:column;position:relative;margin-top:16px;white-space:nowrap;}.wp-block-checkout-fields-for-blocks-textarea textarea:focus{outline-width:1px;}.wp-block-checkout-fields-for-blocks-textarea.has-error textarea,.wp-block-checkout-fields-for-blocks-textarea.has-error textarea:hover,.wp-block-checkout-fields-for-blocks-textarea.has-error textarea:focus,.wp-block-checkout-fields-for-blocks-textarea.has-error textarea:active{border-color:#cc1818;outline-color:#cc1818;}.wp-block-checkout-fields-for-blocks-textarea.has-error textarea:focus{box-shadow:0 0 0 .5px #cc1818;}ul.filebird-block-filebird-gallery{margin:auto !important;padding:0 !important;width:100%;}ul.filebird-block-filebird-gallery.layout-grid{display:grid;grid-gap:20px;align-items:stretch;grid-template-columns:repeat(var(--columns),1fr);justify-items:stretch;}ul.filebird-block-filebird-gallery.layout-grid li img{border:1px solid #ccc;box-shadow:2px 2px 6px 0 rgba(0,0,0,.3);height:100%;max-width:100%;-o-object-fit:cover;object-fit:cover;width:100%;}ul.filebird-block-filebird-gallery.layout-masonry{-moz-column-count:var(--columns);-moz-column-gap:var(--space);column-gap:var(--space);-moz-column-width:var(--min-width);columns:var(--min-width) var(--columns);display:block;overflow:auto;}ul.filebird-block-filebird-gallery.layout-masonry li{margin-bottom:var(--space);}ul.filebird-block-filebird-gallery li{list-style:none;}ul.filebird-block-filebird-gallery li figure{height:100%;margin:0;padding:0;position:relative;width:100%;}ul.filebird-block-filebird-gallery li figure figcaption{background:linear-gradient(0deg,rgba(0,0,0,.7),rgba(0,0,0,.3) 70%,transparent);bottom:0;box-sizing:border-box;color:#fff;font-size:.8em;margin:0;max-height:100%;overflow:auto;padding:3em .77em .7em;position:absolute;text-align:center;width:100%;z-index:2;}ul.filebird-block-filebird-gallery li figure figcaption a{color:inherit;}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.woocommerce form .form-row .required{visibility:visible;}.page-template-default #main-header .container{display:flex;flex-direction:row;}.page-template-default #main-header .container .custom-logo{margin-left:2rem;margin-right:auto;}.page-template-campaign-template #main-header .container{display:flex;flex-direction:row;}.page-template-campaign-template #main-header .container .custom-logo{margin-left:2rem;margin-right:auto;}.page-template-thank-you-template #main-header .container{display:flex;flex-direction:row;}.page-template-thank-you-template #main-header .container .custom-logo{margin-left:2rem;margin-right:auto;}.elementor-319 .elementor-element.elementor-element-7dbca5b > .elementor-background-video-container::before,.elementor-319 .elementor-element.elementor-element-7dbca5b > .e-con-inner > .elementor-background-video-container::before,.elementor-319 .elementor-element.elementor-element-7dbca5b > .elementor-background-slideshow::before,.elementor-319 .elementor-element.elementor-element-7dbca5b > .e-con-inner > .elementor-background-slideshow::before,.elementor-319 .elementor-element.elementor-element-7dbca5b > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var(--e-global-color-e3286bb);--background-overlay:"";}.elementor-319 .elementor-element.elementor-element-2a7f785 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-e3286bb);}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent);}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var(--e-global-color-accent);}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight);}.elementor-319 .elementor-element.elementor-element-d598b65 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-319 .elementor-element.elementor-element-4b10bab .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary);}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary);}@media (min-width:768px){}.elementor-321 .elementor-element.elementor-element-b3eaee8 > .elementor-background-video-container::before,.elementor-321 .elementor-element.elementor-element-b3eaee8 > .e-con-inner > .elementor-background-video-container::before,.elementor-321 .elementor-element.elementor-element-b3eaee8 > .elementor-background-slideshow::before,.elementor-321 .elementor-element.elementor-element-b3eaee8 > .e-con-inner > .elementor-background-slideshow::before,.elementor-321 .elementor-element.elementor-element-b3eaee8 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var(--e-global-color-e3286bb);--background-overlay:"";}.elementor-321 .elementor-element.elementor-element-d48b720 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-e3286bb);}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent);}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var(--e-global-color-accent);}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight);}.elementor-321 .elementor-element.elementor-element-8030862 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:28px;}.elementor-321 .elementor-element.elementor-element-a6c5567 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:28px;}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary);}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary);}@media (min-width:768px){}.elementor-323 .elementor-element.elementor-element-c71155d > .elementor-background-video-container::before,.elementor-323 .elementor-element.elementor-element-c71155d > .e-con-inner > .elementor-background-video-container::before,.elementor-323 .elementor-element.elementor-element-c71155d > .elementor-background-slideshow::before,.elementor-323 .elementor-element.elementor-element-c71155d > .e-con-inner > .elementor-background-slideshow::before,.elementor-323 .elementor-element.elementor-element-c71155d > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var(--e-global-color-e3286bb);--background-overlay:"";}.elementor-323 .elementor-element.elementor-element-f6da115 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-e3286bb);}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent);}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var(--e-global-color-accent);}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight);}.elementor-323 .elementor-element.elementor-element-e199c37 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-323 .elementor-element.elementor-element-78e282a .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:30px;}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary);}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary);}@media (min-width:768px){}.wth-helpful-section .wth-helpful-button{cursor:pointer;}.wth-helpful-section button:hover,.wth-helpful-section button:focus{border:2px solid #15873e;background:#e5f1d4 !important;color:#15873e;}.wth-helpful-wraper button.active{background:#15873e !important;color:#fff;}@media (max-width: 767.98px){}[data-parent-form="44_0"]{--gf-color-primary:#204ce5;--gf-color-primary-rgb:32,76,229;--gf-color-primary-contrast:#fff;--gf-color-primary-contrast-rgb:255,255,255;--gf-color-primary-darker:#001ab3;--gf-color-primary-lighter:#527eff;--gf-color-secondary:#fff;--gf-color-secondary-rgb:255,255,255;--gf-color-secondary-contrast:#112337;--gf-color-secondary-contrast-rgb:17,35,55;--gf-color-secondary-darker:#f5f5f5;--gf-color-secondary-lighter:#fff;--gf-color-out-ctrl-light:rgba(17,35,55,.1);--gf-color-out-ctrl-light-rgb:17,35,55;--gf-color-out-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-out-ctrl-light-lighter:#f5f5f5;--gf-color-out-ctrl-dark:#585e6a;--gf-color-out-ctrl-dark-rgb:88,94,106;--gf-color-out-ctrl-dark-darker:#112337;--gf-color-out-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-color-in-ctrl:#fff;--gf-color-in-ctrl-rgb:255,255,255;--gf-color-in-ctrl-contrast:#112337;--gf-color-in-ctrl-contrast-rgb:17,35,55;--gf-color-in-ctrl-darker:#f5f5f5;--gf-color-in-ctrl-lighter:#fff;--gf-color-in-ctrl-primary:#204ce5;--gf-color-in-ctrl-primary-rgb:32,76,229;--gf-color-in-ctrl-primary-contrast:#fff;--gf-color-in-ctrl-primary-contrast-rgb:255,255,255;--gf-color-in-ctrl-primary-darker:#001ab3;--gf-color-in-ctrl-primary-lighter:#527eff;--gf-color-in-ctrl-light:rgba(17,35,55,.1);--gf-color-in-ctrl-light-rgb:17,35,55;--gf-color-in-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-in-ctrl-light-lighter:#f5f5f5;--gf-color-in-ctrl-dark:#585e6a;--gf-color-in-ctrl-dark-rgb:88,94,106;--gf-color-in-ctrl-dark-darker:#112337;--gf-color-in-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-radius:3px;--gf-font-size-secondary:14px;--gf-font-size-tertiary:13px;--gf-icon-ctrl-number:url("data:image/svg+xml,%3Csvg width=\'8\' height=\'14\' viewBox=\'0 0 8 14\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M4 0C4.26522 5.96046e-08 4.51957 0.105357 4.70711 0.292893L7.70711 3.29289C8.09763 3.68342 8.09763 4.31658 7.70711 4.70711C7.31658 5.09763 6.68342 5.09763 6.29289 4.70711L4 2.41421L1.70711 4.70711C1.31658 5.09763 0.683417 5.09763 0.292893 4.70711C-0.0976311 4.31658 -0.097631 3.68342 0.292893 3.29289L3.29289 0.292893C3.48043 0.105357 3.73478 0 4 0ZM0.292893 9.29289C0.683417 8.90237 1.31658 8.90237 1.70711 9.29289L4 11.5858L6.29289 9.29289C6.68342 8.90237 7.31658 8.90237 7.70711 9.29289C8.09763 9.68342 8.09763 10.3166 7.70711 10.7071L4.70711 13.7071C4.31658 14.0976 3.68342 14.0976 3.29289 13.7071L0.292893 10.7071C-0.0976311 10.3166 -0.0976311 9.68342 0.292893 9.29289Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-select:url("data:image/svg+xml,%3Csvg width=\'10\' height=\'6\' viewBox=\'0 0 10 6\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M0.292893 0.292893C0.683417 -0.097631 1.31658 -0.097631 1.70711 0.292893L5 3.58579L8.29289 0.292893C8.68342 -0.0976311 9.31658 -0.0976311 9.70711 0.292893C10.0976 0.683417 10.0976 1.31658 9.70711 1.70711L5.70711 5.70711C5.31658 6.09763 4.68342 6.09763 4.29289 5.70711L0.292893 1.70711C-0.0976311 1.31658 -0.0976311 0.683418 0.292893 0.292893Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-search:url("data:image/svg+xml,%3Csvg version=\'1.1\' xmlns=\'http://www.w3.org/2000/svg\' width=\'640\' height=\'640\'%3E%3Cpath d=\'M256 128c-70.692 0-128 57.308-128 128 0 70.691 57.308 128 128 128 70.691 0 128-57.309 128-128 0-70.692-57.309-128-128-128zM64 256c0-106.039 85.961-192 192-192s192 85.961 192 192c0 41.466-13.146 79.863-35.498 111.248l154.125 154.125c12.496 12.496 12.496 32.758 0 45.254s-32.758 12.496-45.254 0L367.248 412.502C335.862 434.854 297.467 448 256 448c-106.039 0-192-85.962-192-192z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-label-space-y-secondary:var(--gf-label-space-y-md-secondary);--gf-ctrl-border-color:#686e77;--gf-ctrl-size:var(--gf-ctrl-size-md);--gf-ctrl-label-color-primary:#112337;--gf-ctrl-label-color-secondary:#112337;--gf-ctrl-choice-size:var(--gf-ctrl-choice-size-md);--gf-ctrl-checkbox-check-size:var(--gf-ctrl-checkbox-check-size-md);--gf-ctrl-radio-check-size:var(--gf-ctrl-radio-check-size-md);--gf-ctrl-btn-font-size:var(--gf-ctrl-btn-font-size-md);--gf-ctrl-btn-padding-x:var(--gf-ctrl-btn-padding-x-md);--gf-ctrl-btn-size:var(--gf-ctrl-btn-size-md);--gf-ctrl-btn-border-color-secondary:#686e77;--gf-ctrl-file-btn-bg-color-hover:#ebebeb;--gf-field-img-choice-size:var(--gf-field-img-choice-size-md);--gf-field-img-choice-card-space:var(--gf-field-img-choice-card-space-md);--gf-field-img-choice-check-ind-size:var(--gf-field-img-choice-check-ind-size-md);--gf-field-img-choice-check-ind-icon-size:var(--gf-field-img-choice-check-ind-icon-size-md);--gf-field-pg-steps-number-color:rgba(17,35,55,.8);}#gform_wrapper_12[data-form-index="0"].gform-theme,[data-parent-form="12_0"]{--gf-color-primary:#204ce5;--gf-color-primary-rgb:32,76,229;--gf-color-primary-contrast:#fff;--gf-color-primary-contrast-rgb:255,255,255;--gf-color-primary-darker:#001ab3;--gf-color-primary-lighter:#527eff;--gf-color-secondary:#fff;--gf-color-secondary-rgb:255,255,255;--gf-color-secondary-contrast:#112337;--gf-color-secondary-contrast-rgb:17,35,55;--gf-color-secondary-darker:#f5f5f5;--gf-color-secondary-lighter:#fff;--gf-color-out-ctrl-light:rgba(17,35,55,.1);--gf-color-out-ctrl-light-rgb:17,35,55;--gf-color-out-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-out-ctrl-light-lighter:#f5f5f5;--gf-color-out-ctrl-dark:#585e6a;--gf-color-out-ctrl-dark-rgb:88,94,106;--gf-color-out-ctrl-dark-darker:#112337;--gf-color-out-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-color-in-ctrl:#fff;--gf-color-in-ctrl-rgb:255,255,255;--gf-color-in-ctrl-contrast:#112337;--gf-color-in-ctrl-contrast-rgb:17,35,55;--gf-color-in-ctrl-darker:#f5f5f5;--gf-color-in-ctrl-lighter:#fff;--gf-color-in-ctrl-primary:#204ce5;--gf-color-in-ctrl-primary-rgb:32,76,229;--gf-color-in-ctrl-primary-contrast:#fff;--gf-color-in-ctrl-primary-contrast-rgb:255,255,255;--gf-color-in-ctrl-primary-darker:#001ab3;--gf-color-in-ctrl-primary-lighter:#527eff;--gf-color-in-ctrl-light:rgba(17,35,55,.1);--gf-color-in-ctrl-light-rgb:17,35,55;--gf-color-in-ctrl-light-darker:rgba(104,110,119,.35);--gf-color-in-ctrl-light-lighter:#f5f5f5;--gf-color-in-ctrl-dark:#585e6a;--gf-color-in-ctrl-dark-rgb:88,94,106;--gf-color-in-ctrl-dark-darker:#112337;--gf-color-in-ctrl-dark-lighter:rgba(17,35,55,.65);--gf-radius:3px;--gf-font-size-secondary:14px;--gf-font-size-tertiary:13px;--gf-icon-ctrl-number:url("data:image/svg+xml,%3Csvg width=\'8\' height=\'14\' viewBox=\'0 0 8 14\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M4 0C4.26522 5.96046e-08 4.51957 0.105357 4.70711 0.292893L7.70711 3.29289C8.09763 3.68342 8.09763 4.31658 7.70711 4.70711C7.31658 5.09763 6.68342 5.09763 6.29289 4.70711L4 2.41421L1.70711 4.70711C1.31658 5.09763 0.683417 5.09763 0.292893 4.70711C-0.0976311 4.31658 -0.097631 3.68342 0.292893 3.29289L3.29289 0.292893C3.48043 0.105357 3.73478 0 4 0ZM0.292893 9.29289C0.683417 8.90237 1.31658 8.90237 1.70711 9.29289L4 11.5858L6.29289 9.29289C6.68342 8.90237 7.31658 8.90237 7.70711 9.29289C8.09763 9.68342 8.09763 10.3166 7.70711 10.7071L4.70711 13.7071C4.31658 14.0976 3.68342 14.0976 3.29289 13.7071L0.292893 10.7071C-0.0976311 10.3166 -0.0976311 9.68342 0.292893 9.29289Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-select:url("data:image/svg+xml,%3Csvg width=\'10\' height=\'6\' viewBox=\'0 0 10 6\' fill=\'none\' xmlns=\'http://www.w3.org/2000/svg\'%3E%3Cpath fill-rule=\'evenodd\' clip-rule=\'evenodd\' d=\'M0.292893 0.292893C0.683417 -0.097631 1.31658 -0.097631 1.70711 0.292893L5 3.58579L8.29289 0.292893C8.68342 -0.0976311 9.31658 -0.0976311 9.70711 0.292893C10.0976 0.683417 10.0976 1.31658 9.70711 1.70711L5.70711 5.70711C5.31658 6.09763 4.68342 6.09763 4.29289 5.70711L0.292893 1.70711C-0.0976311 1.31658 -0.0976311 0.683418 0.292893 0.292893Z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-icon-ctrl-search:url("data:image/svg+xml,%3Csvg version=\'1.1\' xmlns=\'http://www.w3.org/2000/svg\' width=\'640\' height=\'640\'%3E%3Cpath d=\'M256 128c-70.692 0-128 57.308-128 128 0 70.691 57.308 128 128 128 70.691 0 128-57.309 128-128 0-70.692-57.309-128-128-128zM64 256c0-106.039 85.961-192 192-192s192 85.961 192 192c0 41.466-13.146 79.863-35.498 111.248l154.125 154.125c12.496 12.496 12.496 32.758 0 45.254s-32.758 12.496-45.254 0L367.248 412.502C335.862 434.854 297.467 448 256 448c-106.039 0-192-85.962-192-192z\' fill=\'rgba(17, 35, 55, 0.65)\'/%3E%3C/svg%3E");--gf-label-space-y-secondary:var(--gf-label-space-y-md-secondary);--gf-ctrl-border-color:#686e77;--gf-ctrl-size:var(--gf-ctrl-size-md);--gf-ctrl-label-color-primary:#112337;--gf-ctrl-label-color-secondary:#112337;--gf-ctrl-choice-size:var(--gf-ctrl-choice-size-md);--gf-ctrl-checkbox-check-size:var(--gf-ctrl-checkbox-check-size-md);--gf-ctrl-radio-check-size:var(--gf-ctrl-radio-check-size-md);--gf-ctrl-btn-font-size:var(--gf-ctrl-btn-font-size-md);--gf-ctrl-btn-padding-x:var(--gf-ctrl-btn-padding-x-md);--gf-ctrl-btn-size:var(--gf-ctrl-btn-size-md);--gf-ctrl-btn-border-color-secondary:#686e77;--gf-ctrl-file-btn-bg-color-hover:#ebebeb;--gf-field-img-choice-size:var(--gf-field-img-choice-size-md);--gf-field-img-choice-card-space:var(--gf-field-img-choice-card-space-md);--gf-field-img-choice-check-ind-size:var(--gf-field-img-choice-check-ind-size-md);--gf-field-img-choice-check-ind-icon-size:var(--gf-field-img-choice-check-ind-icon-size-md);--gf-field-pg-steps-number-color:rgba(17,35,55,.8);}.elementor-widget-icon.elementor-view-stacked .elementor-icon{background-color:var(--e-global-color-primary);}.elementor-widget-icon.elementor-view-framed .elementor-icon{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary);}.elementor-widget-icon.elementor-view-framed .elementor-icon{fill:var(--e-global-color-primary);}.elementor-2031 .elementor-element.elementor-element-8ab0eaa > .elementor-widget-container{margin:0px 0px -1px 0px;padding:.313rem .313rem .313rem .313rem;}.elementor-2031 .elementor-element.elementor-element-c87ca46 .elementor-button:hover,.elementor-2031 .elementor-element.elementor-element-c87ca46 .elementor-button:focus{background-color:var(--e-global-color-efbcef1);color:var(--e-global-color-72cdec3);}.elementor-2031 .elementor-element.elementor-element-c87ca46 .elementor-button:hover svg,.elementor-2031 .elementor-element.elementor-element-c87ca46 .elementor-button:focus svg{fill:var(--e-global-color-72cdec3);}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__container .jet-mobile-menu__back i{font-size:6px;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__container .jet-mobile-menu__back svg{width:6px;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__breadcrumbs .breadcrumb-label{color:var(--e-global-color-efbcef1);font-size:var(--e-global-typography-2b96ee1-font-size);font-weight:var(--e-global-typography-2b96ee1-font-weight);line-height:var(--e-global-typography-2b96ee1-line-height);}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__container{z-index:999;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu-widget .jet-mobile-menu-cover{}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item .jet-menu-icon{align-self:center;justify-content:center;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item .jet-menu-label{font-size:var(--e-global-typography-2b96ee1-font-size);font-weight:var(--e-global-typography-2b96ee1-font-weight);line-height:var(--e-global-typography-2b96ee1-line-height);color:var(--e-global-color-5022407);}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item{padding:16px 0px 16px 0px;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item .jet-menu-badge{align-self:flex-start;}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item:hover > .jet-mobile-menu__item-inner .jet-menu-label{color:var(--e-global-color-06ce8c5);}.elementor-2031 .elementor-element.elementor-element-6cdb400 .jet-mobile-menu__item.jet-mobile-menu__item--active > .jet-mobile-menu__item-inner .jet-menu-label{color:var(--e-global-color-06ce8c5);}.elementor-102660 .elementor-element.elementor-element-af57686 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-102660 .elementor-element.elementor-element-af57686 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-cd9f070);}.elementor-102660 .elementor-element.elementor-element-af57686{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;}.elementor-102660 .elementor-element.elementor-element-af57686 > .elementor-background-overlay{border-radius:1rem 1rem 1rem 1rem;}.elementor-102660 .elementor-element.elementor-element-af57686 > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s;}.elementor-102660 .elementor-element.elementor-element-93fa962 > .elementor-element-populated{padding:1rem 1rem 1rem 1rem;}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary);}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary);}.elementor-widget-jet-popup-action-button .jet-popup-action-button__instance:hover .jet-popup-action-button__text{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight);}.jsf-location-distance__location-clear,.jsf-location-distance__location-locate,.jsf-location-distance__location-loading{cursor:pointer;}.jsf-show-clear .jsf-location-distance__location-clear{display:flex;}.jsf-show-loading .jsf-location-distance__location-loading{animation:spin 1s infinite linear;display:flex;}.jsf-location-distance__location-clear:hover .jsf-location-distance__location-icon,.jsf-location-distance__location-locate:hover .jsf-location-distance__location-icon{opacity:1;}.jsf-location-distance__tooltip{pointer-events:none;transition:all 150ms linear;}.jsf-location-distance__location-locate:hover .jsf-location-distance__tooltip{visibility:visible;opacity:1;margin-bottom:10px;}.jsf-location-distance__location-dropdown-item{padding:8px 15px;font-size:.75em;cursor:pointer;}.jsf-location-distance__location-dropdown-item:hover{background:rgba(0,0,0,.1);}.jsf-location-distance__location-dropdown.is-active{display:block;}@keyframes spin{0%{transform:rotate(0deg);}100%{transform:rotate(360deg);}}

C.O.P.E. – COPD Online Patient Education

Was this page helpful?

Enrol today and take the first step towards living better with COPD!

In partnership with

Get the latest Lung Foundation Australia news

Menu

Welcome to our new website!

Search

Page

Lung Disease

Resources

Corporate Resources

Research Projects

Training

Event

Articles

News

More

Search

Products

Filter and sort

Filter and sort

Filter and sort

Filter and sort

Filter and sort

Filter and sort

Filter and sort

Filter and sort

Filter and sort