The Mind Matters series is presented by Tracie Story (Social Worker, Counselor & Therapist) and aims to support your mental health over five videos by teaching you calming techniques. In our first Mind Matters video Tracie will teach you how to ground yourself and bring your focus to the present moment.
To access other Mind Matters videos click here.
For information about your lung disease you would be welcome to contact our Information & Support Centre on 1800 654 301.
