About
Lungs in Action Oatlands provides exercise classes that focus on increasing your strength, improving your balance and your cardiovascular and respiratory fitness.
To ensure a personalised experience, FORRM Strength & Recovery requires all participants to attend an initial 30-minute appointment with our team prior to attending this class. This allows us to assess your current fitness and strength levels, enabling us to provide you with the most safe, and effective experience, tailored to your unique goals. The initial appointment has been discounted for Lungs in Action participants and will cost $15.
To ensure a personalised experience, FORRM Strength & Recovery requires all participants to attend an initial 30-minute appointment with our team prior to attending this class. This allows us to assess your current fitness and strength levels, enabling us to provide you with the most safe, and effective experience, tailored to your unique goals. The initial appointment has been discounted for Lungs in Action participants and will cost $15.
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Friday 10am -
1 hour -
Ongoing -
In-Person -
$15 per class or $120 for 10 classes ($12 per class)
Location
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FORRM Strength & Recovery, 42A Belmore Street East, Oatlands NSW 2117 -
Wheelchair and walking aid friendly, free parking, close to public transport (bus).
Ronny Barakat
Instructor