The COPD: The Basics booklet from Lung Foundation Australia is a simple and helpful guide for people who have chronic obstructive pulmonary disease (COPD), and for their families, carers, and friends. It explains what COPD is, how it affects your breathing, and what you can do to feel better and stay well.
COPD is a long-term lung disease that makes it hard to breathe. It includes conditions like emphysema and chronic bronchitis. The booklet talks about common causes of COPD—like smoking, pollution, and family history—and how to spot symptoms such as coughing, tiredness, and shortness of breath. It explains how COPD is diagnosed through a breathing test called spirometry.
Even though there is no cure for COPD, there are many ways to manage it. This booklet explains how to take your medicines properly, what to do if your symptoms get worse, and how to make a COPD Action Plan with your doctor. It also shows how doing regular activity and exercise, eating a balanced diet, quitting smoking, and being up to date with vaccinations against respiratory illnesses can help you feel better and stay out of hospital.
There is also information about support services, oxygen therapy, and special exercise and education programs like pulmonary rehabilitation. These programs can help you move more easily, breathe better, and improve your quality of life. You’ll also learn how to use your inhalers the right way to get the most out of your medicine.
The booklet uses clear words and real stories from people living with COPD. It reminds you that you are not alone, and there is support to help you live a full life. It encourages you to ask questions and talk to your doctor or health team often. The more you know, the more confident you can feel in managing your condition.
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