Turning grief into hope: How Dry July became Sam’s way of making a difference

When Sam signed up for Dry July this year, she wasn’t simply giving up alcohol for a month. She was honouring the memory of her mum and helping ensure other families facing lung cancer have access to the support they need. 

Earlier this year, Sam’s mum passed away after a “very short and unexpected” cancer diagnosis. She had always been fit and healthy, but after first feeling unwell in July, her diagnosis didn’t come until October. Just a few months later, she was gone. 

Looking back, Sam admits it’s hard not to wonder what might have been. 

“Part of me wonders if we had identified it sooner, maybe we would have had more time. However, there is no point living in the past and wondering that. Instead, I hope that the fundraising helps people and families in the future.” 

Rather than dwelling on what couldn’t be changed, Sam chose to turn her grief into something positive. That hope became the driving force behind her Dry July challenge. 

Instead of simply asking friends and family for donations, Sam found a creative way to engage people. Each week she introduced a new fundraising challenge – from letting donors choose outrageous outfits for her to wear to work, to accepting hilarious dares and even convincing her boss she was auditioning for Australian Idol. 

“I have made it a (somewhat) entertaining game for people.” 

Her creativity captured people’s attention, but it was the overwhelming kindness and generosity of those around her that had the biggest impact. 

“The amazing support I have received from family, friends and anyone in between. Everyone who is donating is aware of my mum’s story, and being so generous, I am beyond blown away.” 

Perhaps the biggest surprise of all? 

“I am also surprised that I have barely felt like a drink too! I am a very social drinker.” 

As the month unfolded, Sam realised her fundraising had become about much more than reaching a target. Every donation came with a heartfelt message, every comment celebrated her mum’s life, and every contribution became another reminder that her mum’s legacy was continuing through the generosity of others. 

“All the comments people include with their donation. Saying lovely things about mum.” 

For Sam, Dry July has become more than a fundraiser, it has been a way to honour her mum while creating hope for other families facing lung cancer. 

She also hopes sharing her story will help break down some of the stigma that continues to surround the disease. 

“I think there can be a stigma around lung cancer – especially if people have been smokers. And they may delay getting treatment or feel judged or get lectures about their history.” 

By raising over $20,000 through Dry July, Sam is helping ensure more Australians living with lung cancer can access Lung Foundation Australia’s Lung Health Helpline, where Specialist Lung Cancer Nurses and social workers provide trusted information, emotional support and practical guidance during some of life’s most difficult moments. 

When asked what she would say to someone considering taking part in Dry July next year, Sam doesn’t hesitate. 

“I think do it if you have a story and it will help you with your own grief or challenges.” 

Her final message is one of hope and compassion. 

“Try and keep the glass half full as best you can. It’s a challenging time, and all so daunting and unclear… Approach people with love and kindness.” 

Sam’s story is a powerful reminder that community fundraising is about so much more than dollars raised. It’s about remembering those we love, creating hope from heartbreak, and ensuring no one has to face lung cancer alone. 

To support and donate to Sam, click her fundraising page HERE.  

Continue Sam’s legacy of hope 

Inspired by Sam’s story? This Lung Cancer Awareness Month, you can create hope for more families by taking part in Shine a Light on Lung Cancer this November. Whether you host a community walk, join an existing Shine a Light event, or create your own fundraiser, every dollar raised helps fund vital research and services like the Lung Health Helpline – ensuring people living with lung cancer have access to expert advice, compassionate support, and someone to turn to when they need it most. 

Together, we can honour loved ones, shine a light on lung cancer, and give more Australians hope for the future.