University of Queensland - Lung Foundation Australia

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

8 week education & exercise program program run by UQ Healthy Living at Centra building in Toowong. Classes are on Wednesdays & Fridays at 10.00am

UQ Healthy Living Centra, Level 3 37 Archer Street , Toowong QLD 4066, Australia

Initial assessment required ($60 for 90 minute appointment) once enrolled in program cost is $10 per class.

Rachel Hawke or Helen Beeley

07 3443 2586

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.