Fact sheet

Quitting Vaping

Quitting Vaping

Lung Foundation Australia in collaboration with National Best Practice Unit (NBPU) and Apunipima Cape York Health Council have co-designed a series of resources for First Nations young people aged 18-24 years old. The resources include a video animation, three fact sheets and a poster, and cover everything you need to know about vaping and the impact on physical and mental health, nicotine dependence, how vaping affects the environment and the people around you, tobacco industry tactics and colonisation, reasons to quit vaping and how to make quitting work for you.

Alongside National Best Practice Unit and the Tackling Indigenous Smoking team, young people from Cape York Queensland were involved in the collaboration and helped to bring the essence of Cape York into the resources. Their feedback has been invaluable to make sure that the resources cover all the information needed to help young people make informed choices about vaping not only for themselves, but also for country and community.

Most people who vape want to quit. Quitting might feel hard for some people, but you can do it. There are different support options available to help you quit, find the one that works for you. No matter how many attempts it takes you, keep at the journey. Find the things that keep you strong.

Learn more about the different reasons and benefits to quitting vaping. Get tips to help you beat the cravings as well as information on different supports to help you quit for good. Whatever your reason to quit vaping, find the one that works for you to be vape, smoke and nicotine free for good.

The QR code takes you to the Lung Foundation Australia First Nations vaping webpage which includes lots of information and resources about vaping to help you make informed decisions about your health and to protect your lungs.

Lung Foundation Australia developed these resources with support from the Queensland Government.

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Last updated on July 7th, 2025 at 03:46 pm

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