Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 8 week education and exercise program at Brookvale Community Health Centre. Classes are twice a week on Monday 9.30am-11am and Wednesday 10.30am-12pm.
  • 612/624 Pittwater Rd, Brookvale NSW 2100, Australia
  • No Cost

  • Health Contact Centre
  • 1300 732 503

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.