Chronic Disease Brisbane South

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 8 week program, 2 sessions per week on Wednesday & Friday
  • Inala Community Health Centre, 64 Wirraway Parade, Inala QLD 4077, Australia
  • No Cost.

  • Chronic Disease Administration
  • 07 3156 9408

Class details

Class one:

  • 9:00am-11:00am Wednesday and Friday, with education from 10:00am-11:00am

Class two:

  • 10:00am-12:00pm Wednesday and Friday, with education from 10:00am-11:00am

Please note education sessions may vary depending on availability of speakers.

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.