Goulburn Valley Health

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 6 week program, 2 sessions per week on Wednesdays and Fridays.
  • Goulburn Valley Health, 2/2-48 Graham St, Shepparton VIC 3630, Australia
  • 6 weeks twice a week after an initial assessment. Classes operate on Monday & Friday afternoons. to attend. Referral through GP, Respiratory Physician or hospital. Refers to maintenance at Aquamoves post program.

  • Goulburn Valley Health
  • 1800 222 582

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

 

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.