Narooma Community Centre

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • Classes weekly on Wednesdays 10.00am. 7-8 week education & exercise program. Public program affiliated with community health center
  • Narooma Community Health Centre, Crn Field & Graham St , NSW 2546, Australia
  • No Cost

  • Jennifer
  • 1300 139 887 or

Pulmonary Rehabilitation 

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.