Oakleigh Allied Health Services

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 8 week program, 1 session per week on Wednesdays from 12.00pm-1.00pm. Only for participants aged 65yrs or over.
  • Uniting AgeWell Oakleigh Allied Health and Therapy Services, 68/74 Atherton Rd, , Oakleigh VIC 3166, Australia
  • $13.00 per session

  • Glenda Plavin
  • 03 9568 0466

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.