Resthaven Northern Community Services

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • Patients attend twice per week, Tuesday & Friday 9:30-12pm and Friday 1-2pm
  • 16 Gillingham Rd, Elizabeth SA 5112, Australia
  • Cost $20.50 for first appointment, $5.50 for each following session and $11.30 for 3 monthly review

  • Jasmine
  • 08 8252 6811

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.