Kurri Kurri District Hospital

Event Details

Exercise Classes, Pulmonary Rehabilitation Exercise Classes

  • 12 week program, one session per week on Fridays from 9am-10am for Excercise, 10am-11am for education then 11am-12pm for further exercise.
  • 434 Lang Street, Kurri Kurri NSW 2327, Australia
  • No Cost

  • Helen Broadfoot
  • 0407 955 377.

Pulmonary Rehabilitation

Research has shown that exercising is highly beneficial for people living with a chronic lung disease. In fact, it is widely recognised that one of the best things you can do for yourself is regularly exercise to help maintain your fitness, improve your wellbeing and reduce symptoms such as breathlessness.

Pulmonary rehabilitation is a six – eight week exercise and education program that teaches you the skills you need to exercise safely and manage your breathlessness. It is proven to be one of the best things you can do to improve your breathing and wellbeing.