About
LIA - Essendon is intended for people who have completed pulmonary and heart failure rehabilitation in the last 6 months. Exercises incorporated into the program consist of strengthening/resistance training of major muscles as well as cardiovascular exercise. Participants are encouraged to exercise at your own pace and take rests as needed. The class has a maximum of 8 participants per class.
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Tuesday 1:15pm and Thursday 10am -
1 hour -
Ongoing -
In-Person -
$15 per class
Location
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162-178 Keilor Road, Essendon North, VIC 3041 -
Wheelchair and walking-aid friendly, onsite parking (located in Eastbrooke Medical Centre carpark on Duffy Street). Public transport - Tram Airpost West 59 (stops outside Eastbrooke Medical Centre).
Jareth Blundell
Instructor
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