About
LIA - Essendon is intended for people who have completed pulmonary and heart failure rehabilitation in the last 6 months. Exercises incorporated into the program consist of strengthening/resistance training of major muscles as well as cardiovascular exercise. Participants are encouraged to exercise at your own pace and take rests as needed. The class has a maximum of 10 participants per class and has a fun and friendly atmosphere. Participants are required to complete a 30minute initial consult upon referral to best individualise exercises to their need.
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Tuesday 12:30pm and Thursday 12pm -
45 minutes -
Ongoing -
In-Person -
$17 per class
Location
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162-178 Keilor Road, Essendon North, VIC 3041 -
Wheelchair and walking-aid friendly, onsite parking (located in Eastbrooke Medical Centre carpark on Duffy Street). Public transport - Tram Airpost West 59 (stops outside Eastbrooke Medical Centre).
Elizabeth Taylor
Instructor
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