About
Lungs in Action Mill Park is intended for people who have completed pulmonary and heart failure rehabilitation in the last 6 months. Exercises incorporated into the program consist of
strengthening/resistance training of major muscles as well as cardiovascular exercise. Participants are encouraged to exercise at your own pace and take rests as needed. The class has a maximum of 6-8 participants per class. Each participant will receive their own personalised program and will have monitoring throughout their session time. Sessions will be run out of the gym area.
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Tuesdays 11:15am -
1 hour -
8 week program, however participants are welcome to continue on -
In-Person -
$12 (until June 30th then $17 from July 1st 2025) + Gym entry fees (or membership if the patient wishes to do so & can access at any time with a given program)
Location
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33 Morang Drive, Mill Park, Vic, 3082 -
Wheelchair friendly
Alicia Pangbourne
Instructor
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