Overview
Support
Information and Support Centre
Our Information and Support Centre team provides guidance, information and support, and connects you to relevant support services. This free and confidential service is available Monday to Friday 8am – 4.30pm (AEST). Please note this service does not offer medical or treatment advice.
Education Webinars
Learn more about living with a lung disease, including topics such as managing symptoms, current research, and treatment options. Our education webinars are delivered virtually by experience health professionals.
Pulmonary Rehabilitation
Pulmonary rehabilitation is an exercise and education program provided by specially trained health professionals that teaches you the skills needed to manage feeling short of breath and to stay well and out of hospital.
Lungs in Action
People who exercise regularly are more likely to maintain their capacity to exercise, which supports every day activities. You can attend community-based Lungs in Action exercise classes offered in different locations throughout Australia.
Peer Support
Connecting with someone who understands what you are going through can make all the difference. Lung Foundation Australia offers a range of peer support programs and groups that can connect you with others who share a similar lived experience.
Respiratory Care Nurse
Our skilled nurse can provide guidance on all aspects of your condition according to the management guidelines. The Respiratory Care Nurse aims to connect you with the information and support to live well with your lung condition.
Self-management
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Quit smoking
Research shows that people with AATD who smoke experience a greater decline in lung function than exsmokers or those who have never smoked. Whilst not all people with AATD-related COPD will have smoked, but if you do, quitting is the single most important thing you can do to improve your health and lung function.
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Keep your vaccinations up to date
Discuss with your doctor the seasonal influenza and pneumococcal pneumonia vaccination.
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Have an up-to-date COPD Action Plan
Develop a written plan with your doctor to help you understand your day-to-day symptoms, how to recognise when your symptoms change and what action you need to take.
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Be physically active
Regular exercise can help maintain your fitness and wellbeing as well as improve your symptoms and quality of life. You should aim for at least 30 minutes, five times a week. Before starting any new exercise program, talk to your doctor who can refer you to a physiotherapist or exercise physiologist to provide advice on a program that is right for you.
- Pulmonary rehabilitation
Pulmonary rehabilitation is an exercise and education program provided by specially trained health professionals. It teaches you the skills you need to exercise safely, manage your breathlessness and to stay well and out of hospital. - Lungs in Action
Lung Foundation Australia’s Lungs in Action program is a safe and fun community-based exercise class designed to help people with a chronic lung disease maintain the benefits achieved through pulmonary rehabilitation.
- Pulmonary rehabilitation
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Eat well
Diet greatly impacts your general health and maintaining a healthy weight range is important. You should enjoy foods from a wide variety of nutrition sources. If you need support with maintaining a healthy diet, ask your doctor for a referral to a dietitian.
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Access emotional support
Connect with friends, family and stay engaged with activities where possible. Anxiety and depression common for people living with a lung disease. It is important to access support to help maintain your mental health and wellbeing. Talk to your doctor or contact Lung Foundation Australia’s Information and Support Centre for more information.
1 Dummer J, Dobler CC, Holmes M, et al. Diagnosis and treatment of lung disease associated with alpha one-antitrypsin deficiency: A position statement from the Thoracic Society of Australia and New Zealand. Respirology. 2020;25(3):321-335. doi:10.1111/resp.13774