September 8 2021 Aussies ignoring the early warning signs of lung cancer ‘What if your cough isn’t just a cough?’ campaign launched to combat complacency as alarming new research reveals 1 in 3 Aussies would not act… Read More
June 15 2021 Holistic self-care Having effective self-care strategies can help you to take care of your mental health, maintain overall wellbeing, manage illness and care for others. While in theory it may seem simple, it is important to plan and dedicate… Read More
April 6 2020 COVID-19: Cleaning Cleaning tips for consideration during the COVID-19 outbreak COVID-19 (coronavirus) is transferred through respiratory droplets produced when an infected person coughs or sneezes. In a collective effort… Read More
December 20 2019 Kick-starting your year right – and sticking to it It’s that time of the year again when many people make New Year’s Resolutions. When you’re caught up in the excitement of the festive season,… Read More
October 11 2023 Singing her way to stronger lungs SINFONIA is a research study that aims to see if taking part in an online, singing for lung health program is beneficial for people with… Read More
May 24 2021 How exercise can help those with lung disease Did you know there are many benefits of exercise for lung health, particularly if you have a lung disease? From reducing symptoms such as breathlessness to improving… Read More
June 29 2021 Tips for recovering from a COPD flare-up Recovering from a COPD flare-up can take some time. Knowing the early warning signs of a flare-up, or an exacerbation, and having an action plan means you can start… Read More
June 7 2022 5 tips for living well with a lung disease during winter Get vaccinated Taking steps to protect yourself against respiratory infections like influenza, pneumonia and COVID-19 is especially important if you have a… Read More
June 15 2021 Mental impact of COVID-19 Tips for living with lung disease and lung cancer in ‘new normal’ “Humans are social creatures and we are not used to social distancing. The difficult… Read More
May 1 2021 Feelings of helplessness in carers What to do if you’re feeling helpless as a carer When you are caring for a loved one, you need to develop strategies to deal with your own negative feelings and… Read More