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Techniques to reduce anxiety and stress

Fact sheet

Resource Details

COVID-19, Community Member, Patient, Fact sheet

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As the impact of COVID-19 (coronavirus) is being felt across the country, particularly by people who are living with a lung disease or lung cancer, Lung Foundation Australia, in collaboration with Clinical Psychologist Debra Sandford, offers the following advice to reduce anxiety and stress during this time.

For further information, contact our Information and Support Centre on 1800 654 301.

Other resources: View More

Looking after your mental health

Fact sheet

Read our guide for some tips on how to look after your mental health during the COVID-19 pandemic.

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Navigating life after COVID-19 restrictions ease

Webinar

Webinar filmed: July 2020 Please note: this information in this resource was current at the time of release. As this is an evolving situation please…

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Support for the Carers Journey during COVID-19

Webinar

Join Debra Sandford (Clinical Psychologist) for some tips for carers to maintain their well-being during the COVID-19 pandemic.

View more

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Lung Foundation Australia
Lung Foundation Australia
Level 4, 12 Cribb Street
Yuggera Country
Milton QLD 4064
Postal Address: PO Box 1949, Milton, QLD, 4064
1800 654 301
Free Call (within Australia)
Phone: 07 3251 3600
Email: enquiries@lungfoundation.com.au

Lung Foundation Australia acknowledges the Traditional Custodians of the lands on which we work throughout Australia and their unceded sovereignty of and continuing connection to land and sea. We pay our respects to their cultures and to Elders both past and present. We acknowledge the overrepresentation of Aboriginal and Torres Strait Islander people in lung disease and lung cancer. In the spirit of reconciliation, we recommit to working with communities to close the gap on lung health and build on the strengths of communities to lead and guide the path to healthy lungs for all.

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